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I use it, it tastes terrible in water so I bumped it down to one scoop instead of two and mix it with 1% Milk and a bit of cocoa powder and its WAY better that way.
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Hi there, Starting south beach for the third time today, for some reason I always do really well through phase 1 and then as soon as phase 2 hits I go off the rails...but I also find that my appetite after phase 1 is sooooooooo much smaller so I'm excited to stick to it this time!
