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I know this is an older thread, but I wanted to comment on how many calories were in the Flatbread part of the sandwich. The flatbread alone is 160 calories.I found a website that might be helpful. They use different variations of breakfast sandwiches. http://www.nutrition-charts.com/dunkin-donuts-nutrition-information/
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I'm new here and also looking to lose 100lbs...we can all do this!!!