Kaddamon

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  • You're right. I've been busy because I'm an IUP student now and even though I've hindered my objective of losing weight at least I haven't halted it and I decided to get back on track. My problem is I'm hearing 2 different opinions on what is healthy to lose per week. Some are telling me 1 pound a week. Some are telling me…
    in Hi Comment by Kaddamon January 2010
  • I been here a couple weeks just wanted to ask one question. Situation: Right now I'm concentrating on getting skinny since I'm obese. But when I am skinny... Question: What Is the best safest and fastest way to Gain muscle?
    in Hi Comment by Kaddamon July 2008
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