r_drie

If you type pregnancy into the food data base it adds an extra 300 calories to your daily intake.

I completely agree with this post. I have 3 boys (ages 3 and under) and you cannot let her win the battle of wills. If you lose battles now imagine how many battles you will lose when she gets older.

Wow so crazy! Way to go and what an encouragement to me, 149 pounds! That is so amazing!

Anything with chocolate in it. Lately it's been a bag of chocolate chips that call to me during the night when I get up with one of my boys. I actually had to ask my husband to hide them so I don't eat a handful a night.

Looking for the same thing. Feel free to add me.

Went and looked at your diary and noticed you don't ever seem to eat breakfast. A good healthy breakfast would go a long way in helping curb the hunger throughout the day. I like scrambled eggs with onion and garlic and then eaten with salsa. So good and filling and helps me not snack at all in the morning.

Wraps are amazing! You can get Weight Watcher wraps or Dempsters Smart Choice ones and they have very little calories, I put meat, cheese, and lettuce in mine and love them. Also, we eat a fair bit of Indian food and surprisingly enough it's not that bad, especially the vegetarian recipes. Check out something called…

Hi there! I started the shred about 14 days ago and at first was doing it everyday. I am not a tiny person and this was really the first time I had exercised in a long time and very quickly my body started to break down, heel spur, shin splints. Now I lane swim every Thursday for an hour and don't do the shred and I take…

I have found this site super helpful! Hopefully it works for you too!

A good 2 liters a day. And I am pretty sure my shoes are good, but I should look into that

Thank you for the ideas! Very appreciated!