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potato on toothpicks
Looking for some good suggestions on losing belly fat. I have had three kids in under three years and my tummy has suffered greatly to say the least, really would like for it to be smaller than my boobs.
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restaurants
Going out for supper with my husband this evening. Suggestions on what's good to eat other than salads?
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My first NSV
Had my very first NSV last night.... The pants I work out in would not stay up while doing jumping jacks!!
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Female question
Just wanted to know if it's normal for you period to change a lot when you first start exercising? Before I started exercising I was very regular and now I seem to be not so.
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looking for some accountability
So I have been at this for about a month now and the first three weeks were good. Now I seem to be failing. I need some accountability to help me stay on track. I seem to be feeling down and so therefore having a lot harder of a time staying strict with myself. I want to eat all the time cause I feel like it will help but…
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falling apart
Does anyone else's body feel like it's falling apart? I have been working out now for a couple of weeks and so I know I still have a long ways to go before I'm strong but I feel like I'm falling apart. I have a spur in my heel, I think I have shin splints and I seem to constantly have a headache.
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healthy quick choices
I have three young boys... I need fast healthy recipes and snack ideas
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Uploading a profile picture
I am new here and don't know how to upload a photo. Can someone explain to me? Thanks!
