Diana59 Member

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  • I've got 2 Brazilian guys who teach my Zumba classes and there fantastic!. Their videos can be found at www.chakaboomfitness.com. Their most recent one is to Gangam Style. Their version is better that the one from the original video. My other favorites are: Party Rock by LMFAO, Don't Stop the Party by Pitbull, Waka Waka…
  • I would not do any arm lifts with weights as that still used ab muscles to assist with the arms. Please consult your Doctor. You need to heal completely before attempting most exercises. The only thing I'd recommend at this point would be walking. I've lost a good majority of my weight from walking 60 min. a day. But…
  • "So be it. I enjoy my food i like a drink and i am too lazy to excersise so if i am meant to be this weight well there it is." OK, here's the tough love! First off, you werent' meant to be the weight you are currently. You got that way by being lazy and not caring about yourself. God did not intend for you to be that way!…
  • Hormel puts out real Bacon Bits that are 60% (I think) less fattening than regular bacon bits and it's still real bacon.
    in BACON Comment by Diana59 June 2012
  • Love this!! I've lost a Gold Brick and a Human Head!!! Too Funny!
  • A brick of Gold!:happy:
  • Congrats on making the desision. It's amazing what we tell ourselves in order to lose weight. I've told myself forever I could do it on my own. I finally came to the realization that I could NOT do it on my own! The food part is important but we have to be mentally ready for it as well. I decided it was time! I went to a…
  • I agree with most of the others. Although, I would have you look at your sugar intake. Instead of the yogurt with fruit, get plain (greek is better for you) non-fat yogurt and add raw fruit to it. I add a cup of strawberries or blueberries. Add truvia if you need the sweetness. Eat more vegitables and protein. The protein…
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