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I tried to put the calories back prior when I used MFP and it did NOT work, this time it is working for me to just watch my calories, not to exceed 1200 and now the weight is slowly but surely coming down. I do tai chi and belly dancing but only once a week classes so that to me is not enough. My goal is to up my exercise.…
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Boogiebear063, I hear you. Our stories are like absolutely the same other than I am 5'4 :) I will be anxious to see what people reply. I had my RNY about 4 yrs ago. Last year or so the weight returned all but 48lbs of it. I went into a deep horrific depression since last October and that was a huge contributor but I have…