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You should feel like a great success! I am 64 and know how hard it is to take it off. I am struggling along, and really enjoy seeing us seasoned seniors doing great. Not only do you look great, I'll bet your health is much better too!
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You should feel pretty--because you are! Enjoy your accomplishment and keep doing what works!
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My momma was raised southern, and believe me she drilled that into us about not saying anything unless it was something good, and never hurt anyone's feelings! I'm onboard with you.
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Try drinking a lot of water. Also, if you are craving something really bad, I say have a very small piece of whatever for your desert at supper, then your craving will be gone! I'm not losing quickly, however I think I can continue this way, by doing it gradually and not sacrificing things I really love. Of course I figure…
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Hi and welcome! I have been a member for only 35 days and this site is great! I have only lost 6 pounds, with about 25 more to go but as they say, it's good to take it off slow. Everyone is so encouraging here and I hope you like it.
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Hi Mbgame~~Sweets are my downfall too! I have read that if you eat garlic, chives, and leeks that it can help diminish your sweet cravings. I thought I would make a homemade soup, incorporating these items. Good luck to you.
