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This is probably the issue! Your body needs way more than 800 calories per day. It will hold on to everything you've got, particularly in the belly. Your vital organs are in the abdomen so your body protects them over everything else. The point is to intake 1600-2400 calories and then continue your burn of 500 calories per…
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Sometimes it can also be more difficult for people that see you everyday to really notice because they have been watching the changes that have been slowly taking place. It is when you see someone that you haven't seen in awhile that can really have them notice the changes. My favorite quote from my sister-in-law was,…
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I don't. My nutritionist told me that this is unhealthy, so I simply will not go back to 1200 calories period.
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Rogaine for Women does help curb the hair loss. If you have just started noticing it I would recommend using it now as it keeps your hair from falling out as well as some new growth. The problem with waiting is that the regrowth process takes some time.
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I have found that Metformin seems to be helping a bit in my weight loss. It is important however to still pare this with exercise and watching your calories. I used to go to the gym regularly and then got stuck after about 20lbs no matter how much I worked out it wouldn't change. I am now at about 20lb lost in 2 months…
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Th Metformin wouldn't be the reason your hair is falling out. That is actually a symptom of PCOS. It is because of the elevated testosterone.
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Out of curiousity, are you on any type of birthcotrol? I tried going without birthcontrol and my cycle got out of control, between depression and heavy irregular flow I was miserable. Though to be fair getting back on to birth control didn't fully get rid of the depression. It wasn't until I got on a regular exercise…
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