mussmom Member

Wow-glad you are okay-and congrats;). I like Supreme 90 Day. It is a knock off off P90X, but it kicks my tail. The longest workout with a warm up is 55 minutes. You can do each exercise at an intensity you prefer. It was, like, six bucks on Amazon. Good luck:)

I have a little clip used for rock climbing on my keys ( I can't spell carribeener, haha) anyway, one day I decided to let my pup do the work and I clipped my keys on her collar. Also, you could get one of those dog packs that are like backpacks for the dog. I've seen service dogs wear them- why not your running partner?…

That just made me crack up. "Those mofo's zip". BAHAHAHAHA

Eat what & how much you would like and normally eat. Then, I would pack some cheese sticks or sliced apples, almonds- anything that you can eat fast during water breaks or transitions between drills.

More definition????you are doing well. I started day one today. I've had a crazy month and deceived to get back at it. You are inspiring! Keep it up!!!

Bump for inspiration- you ladies are simply, absolutely, wonderfully fantastic!!! Keep it up! You give me hope:)

Thought I would come back here and post some results. I little background: got serious December 6, 2012. Took measurements pretty much everywhere but my calves- even my face and neck, including seven from my fat butt to my chest (sorry if TMI, but results are crazy!) In one month of just trying to get back in shape and eat…

I'm on day 40 tomorrow. You look great! I too have seen progress and have taken pics with my phone, but my 42 year old body doesn't look nearly as nice as yours:) I am also happy I purchased- it kicks my butt! I can feel my core getting stronger and I love the feel of my now bigger muscles! I take rest days more often, and…

Excellent! Congrats- keep it up, you are doing great;)

Man, I know we all go through this! The last few days have been difficult for me and I am not sure why. Strangely, I think it is because my family's schedule isn't as hectic this week. I feel like I just want to chill out- then my eating and exercise suffers. Try breaking your day into sections (I always think about making…

Totally agree! I only have Silvers. I am 6'2 and this brand has length. I love that there is a low cut brand that actually touches the ground and covers my ginormous feet. It also helps that there is an outlet by me where I can get them for $50. I will have to try American Eagle on too!

IMHO if you are working out hard and building muscle, then you should eat back your calories. IF what you are eating is healthy food. If you go eat a box of donuts because " I earned it", then you exercised for nothing. I love earning those calories so I can refuel my body and not feel hungry later. That, and I just love…

My husband is also wicked good at fixing stuff around the house-a lot to be said about those farm boys:) he recently built us a sliding barn door for our bedroom. Ordered the rail, the wheels, brackets, etc...painted them and made the door out of old tongue and groove wood we found in his dad's barn. It looks amazing and…

I coach middle school volleyball and basketball, so September- December is a huge struggle since I have to hold practice at 6:30 am before school. I would love to say I get a workout in before I leave at 6. Haha. So I try my best to workout after school before or during one of our boys' practices. I need 7-8 hours of…

on the curb. When he

His wallet which flew open

Sorry, next post

You can really tell a difference! I admire you for being so brave to post pics. I have taken mine, but they remain on my phone:) keep up your hard work. Enjoy that baby!! :)

I love this series. Every time I read it, I find something new that I missed the last time. I know I have read the series at least three times, and books 1-4 probably 7 or so times. I retread each as the new one came out every two years. I remember reading 1-5 while pregnant with my oldest. He is almost 12- and since I…

Thanks! You too!

I also have two kids- your bikini photo just took me to new levels of motivation! I can do this! Thanks for your story- you are doing fantastic- keep it up!

Remember how long it took you to put on the weight. Two pounds a week is a lot to ask of your body. Your period tends to mess up weight readings, so think of that. Also, from personal experience, I tend to hold weight a bit when I am strength training, so allow your muscles to adjust. I also lose when I am diligent with…

Bump-

That " Snipe hunting" was real. College buddies got me bad on that one- sat behind a rock( at night) down at the golf coarse for 1/2 hour before they had any mercy on me. Stupid.

I use it instead of butter for grilled cheese sandwiches. - fry eggs in instead of butter Never heard of putting in coffee- hmm I notice from the brand I bought ( spectrum organic) that the medium high heat oil doesn't smell like coconut. However the oil labeled medium heat has a great coconut smell. That's the one I use…

You look fantastic-and it looks like your husband is right there along with you:) keep it up!

No worries:) it just means you want to be able to find the thread later by going to your profile. Then you can look at your leisure.

Oh my... Can't wait to try this with milk and cheesecake flavor Jello. Yum... Thanks!,

Great idea! I have used coconut oil for butter on grilled cheese sandwiches on whole wheat bread. -almond milk and purchased sugar free Starbucks syrups in my coffee. -plain Greek yogurt in place of sour cream in everything except baked goods, that was awful in sugar cookies. But, stroganoff- my family didn't even notice…

^^ bahaha! Good luck with that.