NicLiving Member

My insurance comp rejected me due to prior use of mood altering medication :ohwell: Oh well. Parked and moving on.

Sex.

It's been done as we type! You don't need to waste money on a "cleanse" just eat lots of fruits and veggies and drink lots of water. Just my opinion based on my experience. I've tried em and lost nothing but money. The weight loss was temporary and not fun.

Hmmm thinking of adding this to my list of things to do :love:

^^ This due to one too many cans of Slim Fast :embarassed: :noway: :laugh: :laugh: :laugh: :laugh: :noway:

Weigh in #2 Jan 7th - 177 lbs. down 2 lbs. (yea me lol)

I'm in! SW: 179 lbs. I've been stuck at this number for three frekkin months ugh!!! CW: ^^ GW: 174 by 1/28 Ideally I would like to lose these last 9 lbs and maintain 170 lbs. throughout the year. Weigh in: 1/1 179 lbs. What is my fitness resolution for 2013? Not only do I want to break this plateau, but I would like to…

Chicago style Deep Dish Pizza all day every day lol

I was wearing a size 12 Tall in dress slacks but a 10 in tight TIGHT jeans lol! Just bought a pair of Levi's in an 8 M and they fit. I swear I almost cried lol BEST FEELING EVER!!!!

"How do you plan on eating this Thursday? Careful as ever? Rules out the window? Somewhere in the middle? Happy Holidays!" All of the above! Careful on the sweets & desserts Rules out the window when it comes to the turkey Somewhere in the middle with the Wine & Spirits (maybe just one glass vs two or three)! I've entered…

I log it as 15 min cardio step aerobics and 15 min Calisthenics. I'm 178-180 lbs and the step aerobics seems to do well for me as far as getting my HR up. Sometimes when I'm in a hurry I skip the machines and do only step aerobics .

what she said ^^ :laugh: :laugh: :laugh:

My hardest time of the day is 3:00 and my coworkers know it and plan accordingly lol. If there are leftover bagels, donuts, cupcakes or other office treats I would eat them (that was the old me). Now they either hide them or throw them out for me so that I don't do anything stupid lol. When I know I'm working out that day,…

The one thing that I agree with the dr is that you won't loss any weight by exercising. Its about what you eat. You should exercise to stay in shape ie toning etc. but doing just cardio won't exactly flatten your tummy. http://jjsmithonline.com/blog/weight-loss/why-exercise-wont-make-you-thin/

I want in. I need to lose these last 9 lbs. by New Years Eve! I'm having a hard time because I don't eat a whole lot of protein and when I do its usually from fast food ;-(

a.) Everyone else around me was fat. b.) As a kid I ate what my parents could afford. c.) As an adult I ate to fill the void(s) in my life. d.) All of the above And the correct answer is ....D!

Ditto :ohwell:

Black Sweet Potato Cupcake www.tastelovecupcakes.com

^^THIS!!!^^ aside from the steamy sex the lack of a story line left me very frustrated.

Planet Fitness has changing rooms with a small bench which makes it easier for me to take off my shoes/boots etc so I like to take advantage of them whenever possible. I'd change by the locker but I'd never get completely nude. After losing 60 lbs. Its not a good look TRUST ME! :laugh: :laugh:

I do this to plan my meals and to see if I need to add more cardio to my daily exercise in order to stay within my goals. I did this for Thanksgiving last year and managed to stay under calories! Full disclosure: I often deviate, but I always log whatever I end up eating at the end of the day.

Yes, if I bite it I write {log} it. At the end of the day I'm the only one that has to be accountable for my actions. Besides, I don't really believe that mfp friends are that petty to critique my food diary anyway.

Eat a 1/2 cup of EVERYTHING!!!! I'm not kidding. You can eat Thanksgiving dinner without going over as long as you exercise and plan ahead. Put your favorite foods in your food diary and add it up now so you can make adjustments. Best of luck to ya!

So you have a problem with photoshop but no problem with chicks that wear a ton of make-up, lashes, extensions, fake boobs or push-up bras? I prefer not to use a photo of me rolling outta bed with no make-up on. :noway:

LMAO sooo true! My top three from the list. Gooooo Lions

Has anyone successfully given up coffee? Are you insane!?! Now I have had to give up a lot of things to lose this weight but coffee? :laugh: I've given up the donut with the coffee, the flavored creamers and my beloved cream cheese bagel :sad: But to go cold turkey...No maam! Not doing (pokes out lips and stumps back into…

While I am sorry for the loss of your mom, I am glad that you recognized the need to get your health together. I lost my brother and sister exactly one week apart both due to obesity. She was only 33 and he was only 40 years young. She had a blood clot in her lung and he had a massive heart attack...exactly one week apart!…

< Before: 238 Current: 178 Goal: 170

Same here. I wish I could count the calories I burn just going to the bathroom over & over & over & over :laugh: :laugh: :laugh:

Damnest thing happened to me. I looked down and saw my feet. Seriously I can see my feet without bending over....SWEET!