elenanxs Member

Thank you all again for your responses, it means the world to me! <3

I'm 18 years old. My parents don't specifically buy unhealthy food, my mom even cooks me healthy recipes like all kind of soups and fish and all of that. It's just that, for example, we buy a lot of bread and when I binge, because I don't have chocolate or anything sweet that I crave, I put bread in the toaster and eat it…

Thank you all for your replies, it means a lot! I understand that this is a quite serious disorder but it's not very common here, in my country, to say that you're dealing with such things, so that's why I try to keep it for myself and find a solution on my own.. You can't understand how disappointed I am with myself, I…

Thanks for replying, I appreciate it! I know it's also a mental battle, I have to say no to these foods because I know they don't do me any good, I just wish I could find that inner strength much easily.. I can't believe I've my addiction get this far

Thank you so much for your kind words and for your advice, it means a lot to me! Yes, I noticed that when I eat a high carb meal like baked white potato salad or something with bread I get these cravings for sugar. And when I start eating sugar it's like...God, I can't describe it, I feel just a tiny bit ashamed of myself…

Hello! :-) I wouldn't actually say that was a binge because you said you were able to control yourself and most importantly, you STOPPED. I know what happens to me personally when I binge, my brain goes crazy and all I can think about is food, I eat until it's even hard for me to breathe and I eat even foods that I don't…

Hi there! I've just started week 3 today and I feel amazing! I never thought I could do such program and I'm really proud of myself for pressing play everyday! I had a small injury in my knee and my doctor advised me to wait before starting Insanity, so I did, but only a week because I was too excited about getting into…

Hey there! :-) I listen to whatever gets me moving and makes me push harder, I try to change the playlist everyday so I won't get bored with the same songs and then repeat them after some time. Some of my favourite songs while working out: Run this town - Jay Z feat. Kanye West and Rihanna Hell&Back - Kid Ink Can't hold us…

If your diet is fine, you'll have very very nice results with this program! I did the first two phases and then stopped because I went to London for my winter holiday last year and never got back on track again to continue with phase 3 because I felt like I had cheated in some sort of way :-) But I'm planning on restarting…

Such a great job! You look stunning, your body has changed a lot. Keep it up! ????