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Binge eating. Shall I try this method to overcome it?
Hello, mfp! I've been struggling with binge eating for quite a while and because of it, I gained 45 pounds in less than a year. Almost nothing fits me anymore, I go to school wearing sweatpants and large t shirts and I always feel so ashamed about myself. However, I can't seem to stop the binges and sweets are my…
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My sugar addiction is killing me! help, please!
Hello mfp world, I'm writing this post with tears rolling down my cheeks. Sugar has got to a point where it controls my entire life. I'm only 18 years old and I've gained 40 pounds during the last 10 months because of sugar. When I was younger, I used to be obsessed with my weight, wanting to looks like those models, so I…
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Binge eating problems and cheat meals
Hello MFP! :-) I've had problems with binge eating for a couple of years now and I put on more than 15 kgs (32lbs) because of this. For the last two months I've noticed that my binges have reduced, I'm not going crazy around food as much as I used to and I thought about incorporating cheat meals into my diet, but every…
