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You look amazing keep up the good work...and I am in great need of your dress seriously where did you get that from
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I am doing the same thing as Cinico (I am also doing turbo fire) but I did not change the calorie count on here from the 1200 and I input my calories burned and it tells me my extra calories and this is pretty much on point with what the book calculations come out to for me. So I figure this way I don't have to keep…
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Thanks a lot for your advice :) kind of what I was thinking but wasn't entirely sure
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No I haven't read it ....but it has great reviews wish it was available for kindle/nook though now I have to wait for it to come in the mail lol thank you for the suggestion
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Ok I was at a the gym and one of the trainers told me the same thing I was like please explain cause umm that doesn't make any sense to me...and she clarified she was saying doing the same exact cardio meaning treadmill or elliptical at the same pace and resistance over a long period of time that your body becomes…
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I am late also but I would love to join this challenge also :) anyone have any tips to burn this many calories lol :)
