So they say it takes 30 days to make or break a habit right….I see and read about so many of us jumping from diet to diet and jumping from workout program to workout program I am not a fitness expert nor do I claim to be one if I was I would be at my goal weight....so why can’t we seem to just stick with it? I am just as…
Anyone interested in doing the Inferno Plan starting Monday May 9th? I am going to be following it by the book recipes and all. Just looking for a group to keep accountable with each other for 5 little days and see how we do
ODE to Chocolate … I feel as if we have a love hate relationship…you are my weakness the one I turn to when I feel like crap, happy, sad, as many I have eat for whatever excuse that I have…as I progress on my journey to shed these pounds that I know you have helped me put on in part at my highest weight over 320lbs and…
For all that are starting or are on Turbo Fire ...what did you start with? I did the 55EZ and Stretch 10 yesterday on the inferno plan but then I started thinking dangerous I know :) ...but when did you or do you think you should do the inferno plan? Is it to jump start everything? Is it more for a boost at the end? I am…
Ok so I have lost over 100lbs already I have a number that every time I get near I bounce right back up. Didn't help that I have gotten married to help bounce back up a few lbs also it is amazing how comfort does that to you. I have been doing the Tracy Anderson Method which is to get a tiny dancers type body. I do feel it…