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My aha moment
So they say it takes 30 days to make or break a habit right….I see and read about so many of us jumping from diet to diet and jumping from workout program to workout program I am not a fitness expert nor do I claim to be one if I was I would be at my goal weight....so why can’t we seem to just stick with it? I am just as…
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Turbo Fire Inferno Plan...who is in???
Anyone interested in doing the Inferno Plan starting Monday May 9th? I am going to be following it by the book recipes and all. Just looking for a group to keep accountable with each other for 5 little days and see how we do
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My Ode to Chocolate
ODE to Chocolate … I feel as if we have a love hate relationship…you are my weakness the one I turn to when I feel like crap, happy, sad, as many I have eat for whatever excuse that I have…as I progress on my journey to shed these pounds that I know you have helped me put on in part at my highest weight over 320lbs and…
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Turbo Fire Starting Question
For all that are starting or are on Turbo Fire ...what did you start with? I did the 55EZ and Stretch 10 yesterday on the inferno plan but then I started thinking dangerous I know :) ...but when did you or do you think you should do the inferno plan? Is it to jump start everything? Is it more for a boost at the end? I am…
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Newbie here :)...lost some but have a lot more to lose
Ok so I have lost over 100lbs already I have a number that every time I get near I bounce right back up. Didn't help that I have gotten married to help bounce back up a few lbs also it is amazing how comfort does that to you. I have been doing the Tracy Anderson Method which is to get a tiny dancers type body. I do feel it…
