texastae1010

I don't think that you have to have the Wednesday rest day I think it an amount of days in a row to be able to let your body recoop I do the same as you I changed up my calender for TF ...I just do 6 days in a row and have a rest day and I am not in pain and my body is not screaming in pain so I feel ok with this lol :) I…

Ok mine do some of the above one believes that my hair/pony tail is a play thing that must be attacked....when doing any sort of cardio (only for me if my husband is doing anything nothing they scatter or just leave him alone) I have the weaving in and out of my legs or the one cat who thinks she is dog brings me her mouse…

Ok hello all (Army Wife) also I am excited about this and down for almost all challeneges except for the vegetarian for a week cause yeah ummm I like my protien haha :) Lets see I am in my 30's no children I know gasp we are the odd ball couple out maybe one day just not ready as of yet. I lived in Kitzingen Germany at one…

I just got oddly excited that there were others like me I am 32 about 225 and trying to lose about 80-90lbs not that I want to be in this club but happy to find others that can understand the struggle

Army Wife here ...Hooah :) we are finishing up Recruiting Detail not as fun as exciting as you might think on the count down to our PCS to GA ...so perfect time for a challenge for me :)

There is this page http://www.myfitnesspal.com/topics/show/279995-turbo-fire-i-need-some-buddies?page=10 I haven't been on my wagon like I should be but actually restarting my TF today I am not going to lie that lady makes me enjoy my workout and not sure how I stop when I know how good she makes me feel :)

Ok I haven't tried it but I am also on a group on FB and they have been talking about how great it is...they posted this link to the full Pump it up DVD well one of them http://www.tudou.com/programs/view/m3L5FHSdbfo/...it looks so cheesy but fun at that same time

Ok I have no idea what the drama was today and who took what what way....seriously take a chill pill lol.... I commit many of these offensives I admit it and I am from the south and I am fixin to let yall know that I have had a horrible crap day and this post of the most random things said and typed and my giggling and…

Well are they using the sites calorie calculations or are they using a HRM....I use a HRM and deduct my resting calories burned to get an accurate amount of calories burned....also depending on how much someone weighs also depends on how many calories they burn walking for 30 min at 3.0 or what exercise they are doing I…

Would love to Join also my 33rd B-Day is in October, We are going to DC in October, and like some of the people above I would love to wear a cute costume for Halloween, and we have a Military Ball to go to also its a busy month for us and I want to look cute and want to take those dang pictures with my husband in his…

Thank you so much like so many other people said just what I needed ;)

Also an Army Spouse over here we are going to be PCSing to Stewart soon :)...I bet you are excited to see your soldier :) and go you working so hard on your weight while he was gone

Corn on the cob, green beans, fruit salad with out the cream in it, mashed cauliflower, ...I don't have any ideas for lowfat deviled eggs or potato salad lol just some thoughts

I second the ta-ta tamer from lu-lu lemon no uni-boob I only need one bra I don't even feel like I am wearing a sports bra and I do not get that feeling that I am going to give myself a black

I have the the 30 Day Method Book and I have Omni in the Meta series....I am not a big fan of her cardio portion in the book its edited kind of odd to be honest....if you are new to TAM I would suggest starting with Meta because it introduces you into her style of workout....but her book explains more but is very hard core…

You rock ...:)

Thank you :)

Wow everyone is being so nice and kind really…… YOU ARE WORKING HARDER AND LONGER THAN I EVER WILL REALLYY?????? Ok yeah I am sure that us “heavier” people wonder why you are worried about those last few pounds and yes kudos to you for being so healthy as to never let yourself get as heavy as one of us by not eating fried…

Just to let you know he is back http://www.myfitnesspal.com/TruckinTheLBSoff his account got deleted by accident

bump for me later ...I am seeing the badges pop up to cool :)

Ok I am not sure why you can't have both meaning....I can't drink coffee and then jump right up and exercise it hurts my tummy...I either then have to eat a little bit then wait for that to digest or my tummy turns so badly....so what I do is I get up exercise...brew my coffee while I am in the shower so that way I can…

I like the drop it like its hot due to it being so darn hot haha

I am so in SW (I am using my weight as of today for this) 217 GW 135 Have no cute team names lol

I have them....they don't take that long to change over mine are pretty much within a few minutes of going into the sun...the only thing that I don't like to me is I feel that they don't get dark enough for me....I am not sure if I could have chosen a darker color...actually she did give me several options and with the sun…

This is funny driving home I was just thinking about that.....I do have a HRM but I only wear it when I am working out...and went well does that really count meaning like you said I didn't really burn 500 calories doing x .....I understand that MFP has a deficit built into it but if I add my exercise calories back exactly…

this is a great page...they have lots of information to use at home weights http://www.livestrong.com/article/414446-dumbbell-exercises-for-women-to-tone-arms/ I have never done this but one of that ladies here that walks she always walks with 3lb weights she is in her 60's and her arms look amazing she just pumps and walks

Army brat and Army Spouse here...was DOD does that count??

What are you looking to do? Tone up? At home? In the gym? what side of the fence do you believe in light weights a crap load of reps...heavy weights light reps?

Ok I am doing my own little hybrid of CLX and Turbo Fire...well b/c CLX has some cardio but not really that much...so far I am loving them...I have only been doing these for a couple of weeks...I feel better I am not saying that you have to do both but for someone like me that has about 80ish lbs to shed the combo works…

Loss of 2.2 lbs which equals 1.01% loss I think .... I found a website and as I truly hate math and I am a smart person unless someone has a formula I am not entirely sure of how to calculate the % lost lol might just need more coffee