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Wow!! Congratulations!!
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You so have this! Good luck to you!!
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First, congrats on your weight loss!!! That's AWESOME! Okay, I've run 7 marathons & have learned from each of them. I have IBS, which, well, makes it very challenging for me. I will eat something light about 1.5 before my long run such as a banana or small bowl of oatmeal. During my runs I usually take 1(non caffeinated)…
