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Please, count me in! Question: the exercise and water are the only requirements? No food restrictions? Thanks in advance, Mr. G
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Thank you Ash! Well, looking at your badge (and before/after pics?), it seems you've done well on this site. Seems like you're somebody I need to learn from! Later, Mr. G
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Dat's what I'm talkin' about! :happy: I don't mind you asking at all. I've set my diet/exercise diaries so they can be viewed (by my friends). To answer your question, right now I'm tryin' 2 start slow. Just walking around my building on my crutches, and some light weight-lifting. I have to take it easy a little. I have a…