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Well that is kind of the problem, I'm not really sure if i should keep losing or not, or how much I should be losing, because I'm not sure if what I'm seeing is still fat or just skin, which definitely gives me pause when thinking about trying to lose more weight. Can anyone tell me if using one of those body fat…
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Thanks for all the help everyone! I'm pretty sure that my exercise calories are 1000, nearly all of the exercise that i do is on a machine (eliptical/treadmill/stationary bike which count what you burn, I don't know how accurately though). I appreciate the posts.