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Ive completed week1 and done week 2 day1 my week one was run for 60 walk for 60 my week 2 is run for 90 walk walk for 2 mins im using a free app by zenlaps i found it hard running for 90 mins tho but i feel positive i can and will do this
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thank you everyone im quite good at staying within in my calories and do other ativites just want to up my weight loss a lil and get fit would love to be able to one day run a half marthon
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Hiya, fertility problems suk dnt they x
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thats a fab weight loss
