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Thank you for the replies!! It's funny how you posted that video about not eating back your calories. I had that bad mindset my first few days of starting to work out and thought, oh, okay I'll just exercise my butt off and be able to eat some pizza. Now, although I always knew this, even if you stay under your calorie…
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Awesome transformation!! You are such an inspiration :D Can I ask you some questions please as someone who is starting (again) on her weight loss journey. I'm 25 years old, 5'8'', weigh 300 lbs and have been doing jilean michaels 30dayshred + 30 day squat challenge + nilea rey's 30 day fighter's codex. I have dumbell pairs…
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Thank you all for the replies and advice!! Feel free to add me. I also agree commitment and discipline are a big part of it. I need a lot of willpower to not give into my cravings. I just need to take that big step into starting my life change journey and do my best to not give into splurging. I also have subscribed to the…
