racronan

Thanks for the suggestions! I think the crudits could go well with the hummus recipe I just found. I feel like I have to provide some dip as the other people would prob complain otherwise :)

I have also just stopped logging my exercise because I don't trust the calories counts-and it will "yell" at me for eating too little as a result. My daily calorie goal is 1200 calories but between my walking and the yoga/pilates I do 3-4 times a week, it nets out to like 900 calories or less when I track it which I…

Hello :). I'm new to these boards as well. You need to run a weekly calorie deficit of 3500 calories to drop 1lb. Most people suggest aiming for a weight loss of 1-2lbs a week. At that rate it would take you anywhere from 25 weeks to 13 to drop the 25lbs you're hoping for. As far as spot toning, this is really hard to…

Hi Ashley, I haven't experienced the same thing but I'm definitely an emotional eater. So I can understand why you would backslide after an upsetting event. I've re-started my "diet" as well recently and its been going pretty well. I find that pre-planning-and pre-cooking-my meals for the week has really helped me stick to…