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I take it "back home" means with parents. Talk to your mom, pull her aside and be open and honest with her. Tell her it is uncomfortable for you. See if there are Zumba classes or something similar that she may want to do with you for exercise. See if she would walk with you. Offer to walk people's dogs - exercise and…
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Thanks for the post. Congrats on losing 53 pounds !!!! Feel free to friend request me and we can support each other!