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Please anyone feel free to add me :) looking for new friends to motivate me
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I'm in the same boat, lost some weight and a bit of my butt as well :( I recently enlisted the help of a personal trainer, we started yesterday. Told him my goals --> small stomach - bug butt, and he made me do a lot of cardio as well as lower body exercises. Specific exercises: - stationery bike (high intensity, 10 mins)…
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R460 (roughly $40) per month, has many classes, fitness instructors (don't need to pay extra for their advice), a pool, sauna, tanning bed and steam room. Is it worth it? Once my contract ends with this particular gym I'll join a different one which is cheaper but has all the same facilities and more. In general though I…
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I joined MFP in Jan then decided to stop using it for some reason. So I'm back now, feeling serious about changing up my diet and life. Anyhow I'm looking for friends for inspiration and just to keep me on track. All invites welcome :)
