amo62 Member

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  • I think it is a great headline to draw people in, but seriously I have never stayed on a program this long(60 days) and my loss has only been 13lbs, but I can honestly say my relationship with food, eating and my health has changed immeasurably. Many people have told me the weight I lose steadily stays off, but I now know…
    in 100 in 90 days Comment by amo62 June 2011
  • I cant resist the morning weigh and try to be positive when it doesn't show a change!
    in Question: Should I weigh myself everyday? Comment by amo62 April 2011
  • fat free yoghurts? Sugar free jelly (jello)? Water and low cal squash or low cal diet drink ice lollies? rice cakes...:flowerforyou:
    in Filling, low calorie snack ideas anyone? :-) Comment by amo62 April 2011
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