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Replies
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Yes, Amy. You are right . I get into trouble when I think I have to explain myself or the paleo eating plan. I will use your suggestions next time it happens. Thank you!
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Yes, Amy. I am also feeling more energy as well. I am able to walk faster too and I feel a lot lighter. These are great non-scale victories too!
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I have not eaten any sweeteners at all on this plan so far. I am wondering if agave nectar was acceptable or not. It looks like no sweeteners at all since I have a lot of fat to lose. Thank you for the information!
