heidispideymfp Member

Cape Town , South Africa Had an awesome summer, we are now in autumn and by the looks of things (snow in April!!!) , we are going to have a chilly winter!

Hi please add me : heidispidey

Add me : heidispidey

Me me me! House Martell here

I have a 7 year old son, 4 year old daughter, 1.5 year old puppy and a new kitten

Welcome! And good luck

Good luck with your journey.

Little down :( DH been gone two month and only due home in two months time... Feeling the strain

I actually got up at 5, drank my coffee and did a quick 10 minute workout! It was a short one, but it was more than I've ever done at that time so I'm pretty stocked. I got up, had my first cup of coffee, realised id forgotten to charge my iPad, but remembered downloading Hot5 onto my phone , so did the warm up and arms…

Thanks all your suggestions are awesome! I've set my alarm for 5, so I'm getting used to the hour, and yesterday I even slept in my workout clothes so that id have no excuse, and then my son woke at 4:45, and was up for the day, so that was that

Thanks. I have a few challenges though. My husband works in a different country so he can't watch the children while I workout , that's why I must do it before they wake. Also can't join a group, go elsewhere to workout , for the above mentioned reason. I suppose I'm just gonna have to get up , and get moving . Thanks…

Well that's just an awesome fact!!

You've done really well Latoya. In fact I think you've done amazingly!

Thanks everyone ! I guess I just have to do it . The thing is, I LIKE. working out, I just have to make time for it

Single, no kids , competitive

Well done! You've made an amazing transformation!

Hi. I'm 36 and a SAHM to two children, a 7 yr old son . My husband works in Angola 75% of the year . I have around 30lb to lose, and then I'll be at pre baby weight. Feel free to add me, and with mutual support we can do this!

Hi my name is Heidi. I live in Cape Town, South Africa. I'm a SAHM to a 7 year old son, and a 4 year old daughter. My husband works away from home, and is only home for 25% of the year. I gained my weight during my pregnancies as I ate far too much. I was at 60kg (132lb) when I fell pregnant with my son, and when I gave…

Yes please

Wow you look amazing!!! Well done

This is so inspirational. Thanks for posting this

Awesome post. So glad I came across it. I've been needing to read something like this

Build a time machine?

I can't wait to lose some boobs

Thank you so much for posting that. I'm having a rough time and needed the motivation

I'm a 36 year old mom of two. Feel free to add me ☺️

Yellow table :smile:

Bon Jovi 1996

Fruit Nuts Vegetables (crudités) Yoghurts Biltong (you guys have jerky which is similar) Fruit and nut bars Popcorn

Check under other activities. I was looking for "squash" and I found "sexual activity" :laugh: