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I enjoy both, like others said, TF is more cardio and CE is more with free weights. With Extreme, I felt the muscles building (under my layer of fat though as I have weight to lose lol) but it was nice to feel I was getting muscles and felt stronger. I have free weights that range from: 3lbs, 5lbs, 8lbs, 10 lbs and 15 lbs…
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I have the Killer Bungs and Thighs and for me it's the toughest (even the warm-up is tough lol). I want to get Kickbox Fast Fix as well :-) I guess it depends on people. I carry the extra weight around my hips, thighs and butt so maybe for me that is why I find this DVD the toughest. I watched some videos on Youtube for…
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I used to go to the gym but you sit down at machines and only work a few muscles at a time, with these workouts, you use ALL muscles, I'm getting better results!!
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I might get her Kickboxing one, I like her kickboxing intervals in her other DVDs!
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I wondered about the 6 week 6 pack, nice to know that it works the lower body too!!
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The Insanity workouts scare me a little *hehe* I think it's more the calisthenics. I can do some but not all of them on the Jillian DVDs but when I "graduate" in my level of intensity in my workouts, I am sure I would like the Insanity ones (probably more than the P90X ones). Thanks!
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I have a few of Jackie Warner too, haven't tried them yet.
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True, I do that but I need variety as well and trying to add more veggies to my diet. I guess I am just finding it hard to be able to add protein without going over my calorie intake. All these numbers :-) Thank you for your input!
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Thank you all for your feedback! I read so many posts on the 30 day shred and I am glad I got it. I also do Zumba DVDs and the Elliptical but I needed to kick it up a notch and the 30DS did it. Are all her DVDs as good? :-)
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This is one of the most inspiring stories I have read. Great job, you have immense determination! You are a survivor and so courageous. You have abs to die for! :-)
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I hear ya, seems I'm all into it for 1 month and then hit a wall. Half the battle is to get to the gym, once there, I am sure you are glad you got there. Some had great tricks, here are some of mine. - get some new comfy workout clothes to motivate you - always have your workout clothes ready - if the gym offers different…
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Congrats! Way to go!!
