skizzizme

Congrats! I share your feelings, I am proud to join you as a loser!!! Keep up the great work. So PROUD of you! Great way to encourage others too. Created by MyFitnessPal.com - Free Calorie Counter

Welcome! This site is "Simply Maaa-velous". It is easy to stay focused and motivated. Good luck with your 10k! Created by MyFitnessPal.com - Free Calorie Counter

I think it is cookies! Right? Created by MyFitnessPal.com - Nutrition Facts For Foods

Bump. I am in need of new songs. Great post! Created by MyFitnessPal.com - Free Calorie Counter

My heart cries for you today. Instead of eating your sorrows, think of how proud your Grandma would be of your progress to get healthy. Think of a tall glass of Iced tea and toast to a wonderful summer memory of her. Then turn your frown upside down. Smile to know she lives on in your heart. Maybe hit the mall for window…

I too have this problem. My hubby is quite the chef, so the food is always incredible and not always healthy. I have reduced my portions by switching to a salad size plate or cereal bowl instead of a dinner plate. I have to rely on self control to not go for second helpings, and he helps with this part. If I still want…

You can do this. Start small, walking or stationary bike. I broke my back and have only just started to be able to move easily (after 4 years of sedintary). This is the best site for support and motivation! Created by MyFitnessPal.com - Free Weight Loss Tools

Thanks for posting! I needed to hear that. Created by MyFitnessPal.com - Free Weight Loss Tools

I used to have terrible "cravings" for sweets and potatoes, but after talking to my doctor and doing some research, I learned that most cravings are the bodies way of saying that it is not getting the right amount of vitamins and minerals that it needs. My doctor recommeded a vitamin and mineral TWICE a day tablet (not…

I eat frozen berries! Just a few.

I am in the same boat. Just don't give up! Created by MyFitnessPal.com - Free Calorie Counter

Keep up the good work! Created by MyFitnessPal.com - Free Calorie Counter

Bump!! Thanks for posting!

No more putting yourself down! You are a beautiful person and a great Mom! Try to focus on the good things, we are all in this together. YOU GOT THIS!