Brownski860 Member

you are amazing. I'm so sorry for the hardships you have had to endure. God bless you for recognizing that you have to take things one day at a time. You can do this and we are all here to help, guide and encourage you along your journey.Friend request sent

Thank you for setting this up!

i think we can just continue this thread, no?

I found all mine via YouTube!

**************4 more days until we start to SHRED our bodies!!!!!!********************

Im so excited that everyone is on board!!!! We can do it girls!!!!!

Spt 1-10 we will do Level 1 Sept 11-20 we will do Level 2 Sept 21-30 we will do Level 3 Everyone do the best they can and post what you like or dont like about it. I've heard the first 4 days are the toughest and we WILL be sore, but to push through it. I was able to get through the first 5 days 2 years ago and then I…

did you walk or run it? if you ran it, how did you train for it?

great job!

IM A 36 YR OLD MOM OF 2, AGES 1.5 YRS OLD AND 5 MONTHS. LOOKING TO GET ALL MY BABY WEIGHT OFF. LETS ENCOURAGE EACH OTHER!!

Congrats on your daughter. I just had my first baby, a girl, in Janaury. I gained 28 lbs with her. I've lost half but now, 4 months later, looking to lose the other half of my baby weight plus some. I know how difficult it is to A) find time to exercise and B) not be a stress eater.... You can do it! Hang in there momma!!…

Hi Danielle. I had my gfirst born on Jan 11 of this year. She was 3 weeks early and was an emergency c section. I gained 28lbs with her, lost 18 and now looking to lose the other 20 with the help of MFP. I was only able to BF for 2 weeks before i lost my supply. So now my dtr Reagan is on formula. I work full time and go…

Hi!! I'm a first-time mom to a lovely 3 month old girl. I gained 28lbs with my pregnancy and resulted in an emergency c-section. Trying now to lose the final 20 i gained plus 10 more so i can be the size 8 i was when i first met my hubby. We can do this together!

please count me in.. id love to attend

BEST THREAD EVER!!!!

id be interested in room rates too if i can swing it!

congrats on all your hard work! you look great !

I went to the New Balance store back in the fall b/c i was having issues with my feet going numb. I was properly evaluated and fitted for good shoes and inserts. Now, no more numbness.

mostly the centers and interior sides hurt. Outter sides of the knee feel fine.

I love to walk and have no problems there. I do own a bike and love to go on trails, except its too cold out now. I have taken aqua aerobics classes and now Zumba 2x/wk. I do not have a gym membership so I utilize my treadmill and DVDs when I can. My body was ok during the first 2 weeks of C25K. I felt like I was gaining…

Incredible!!!!! You look amazing... Thank you so much for sharing!

Gorgeous!!! Congrats!!

absolutely.. i started off with mostly walking the first 4 months or so. Once i started to build endurance I started riding a bike when it was nice out and some aerobics. Go for it!

congrats on all your hard work. you look amazing!!!!

I can walka 5k in about 45 minutes. I signed up for my first 5K this sunday. My dad is going to walk with me. I know I'll be at the end of the pack, but thats ok. At least I can say I participated! LOL PS - I just started C25K

if its a saturday or sunday, count me in!! (from CT)

i love my crockpot

bet this would be great with tablesploon of bbq sauce and cheddar cheese

i never heard of dairy either

I was diagnosed at age 25 with Hypo. I was put on 25mcg. Now, 8 yrs later Im taking 125mcg. My brother was diagnosed as well and is on 175mcg. Our mom has this condition also. It is alot harder for us to lose weight. But it CAN be done. Best of luck to you.