cherieamico73

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  • I believe the average is 8-8oz glasses a day-BUT it depends on factors such as your weight. With me, there was some sort of calculation behind it, and it came out to 12-8oz glasses a day. I know with myself, it was hard for me to drink water. Some days I have 6 some days I have the 12, it depends on the day. So what I do…
    in Water question - how big are these 8 glasses? Comment by cherieamico73 July 2014
  • First of all, why did you put yourself on the 1,200 calorie range? I was 205 last week (Sunday) and started doing the 21 day Fix program along with my GNC Lean Shakes. I cut all soda, any fast foods, any kind of processed boxed crap, and I make sure to drink at least 8/8oz of water each day. Also, PORTIONS sizes are big…
    in ive done everything. no weight lost.. :( Comment by cherieamico73 July 2014
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