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One "level" table spoon of mayo. NO. JUST NO.You have to have enough to smother the entire slice of bread, and a little on the outer edges hahaha! One tablespoon just doesnt cut it!
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I will post photos in just a bit!
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When I first started out It came right off of my butt and boobs! haha. Now that I've lost the majority of my weight, every time I lose a pound I see big differences in my tummy and face!
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Thank-you!!:smooched:
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bump!
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This is my FIRST before and after! From a size 18 to a size 10 :) Then, I got pregnant with my daughter <3! Here is my Post Pregancy Before and "after"! I'm back in my size 10 jeans, and working on losing another 18-20lbs to hit my ultimate goal weight:)
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This almost made me cry :p! When My husband first proposed to me (4years ago), He bought the ring in a size 7 and i literally forced it on and had to use crisco to get it off LOL! I had to get it sized to a 9. (it's now too big So i wear a ring snuggie) Well the other day, I found my grandmothers ring (which is a size 7)…
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That's a GREAT accomplishment:)! If you keep at it, those clothes will be loose in no time:) A victory is a victory!
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Wooot! Great Job everyone:)
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I'm currently on my last 19 lbs! It's been torture haha. I'll lose a poud, then gain it back..then plateau. It's rough, but I WILL lose it by August 2014:)! if any one is looking for more support, please feel free to add me!
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Everyone Can feel free to add me:)! My husband Is in VERY good shape, Before I got pregnant, we used to go to the gym together! But now with our daughter, Id rather not spend another two hours away from home (i work full time). So I zumba In the mornings before work! Sometimes My husband will pull the "do you even lift?'…
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Let's Be friends! :)! Everyone can feel free to add me!
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Let's Be friends! :)!
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Let's Be friends! :)! any one can feel free to add me!
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Let's Be friends! :)!
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Let's be friends:)! I've lost 62lbs, looking to lose 20 more!
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Feel free to ad me! I'm always looking for more active, motivated friends!
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CHIPS!. I can eat them alll day haha:) doesnt matter the kind! but I try to stick to one bag every couple weeks or so!
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Hi there! Feel free to add me:)
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Hi there:)! welcome to MFP! I'll add, you and anyone else is free to add me as well!
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A good father!
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since I got skipped, Im going again haha:)! A guy with a big heart!
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A Guy with a big heart:)
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Id like to think I'm "for real" lol, Iv'e lost 62 lbs, and i'm working on a final 20! I try to log daily..and i workout anywhere from 3-6 days a week! I'll add, you. And if anyone else would like to add me feel free:) Alwyas looking for more friends!
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The only thing You need to measure you Body Fat percentage is a tape measure:)! I got mine for 98 cents at walmart, lol. Once you get that then you can google body fat calculator, pick a website, and enter your measurements!
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:happyI typically weigh in once a week! And inorder to keep myself from being discouraged if the numbers wont budge, i also track my Body fat Percentage! Often times, even when the scale is the same. My BFP has lowered!
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Hi Jen! I'm khassi, and Im from California! I've been using this site for over a year now and I absolutely adore it, Feel free to add me as a friend:) welcome!
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vegetarian! also looking for more people like myself add me! `khassidy
