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I'm back, for real this time. Looking for friends!
RoseBlackstar
Posts: 31 Member
Hello I'm Rose. I'm a 22 year old female, 5'7" 188 lbs currently. I am hoping to lose at least 40 lbs, ideally 60.
I have been having mental and physical ups and down lately due to a form of birth control i was on called the Depo Provera shot.
In the two years I was on it I gained 40 lbs and encountered many other uses due to the weight gain and that drug.
The last 8 months have been hell, I realized the damage the depo had done after a year and a half of being on it. The last two months I have been depo free and I can finally function again.
I have been on this site before, but I got really sick and barely got out of bed. I am back now and hopefully the majority of health issues are behind me now.
I have started a diet and exercise program and signed up for a gym although it is too far away I can only go on the weekends and sometimes in the middle of the week. Although I do have a very basic treadmill here but it aggravates my arthritis so I have to do small work outs through out the day.
I am also trying to start a gluten/dairy free diet also so help with that would be great!
Thanks for reading and good luck to you and your goals.
-Rose
I have been having mental and physical ups and down lately due to a form of birth control i was on called the Depo Provera shot.
In the two years I was on it I gained 40 lbs and encountered many other uses due to the weight gain and that drug.
The last 8 months have been hell, I realized the damage the depo had done after a year and a half of being on it. The last two months I have been depo free and I can finally function again.
I have been on this site before, but I got really sick and barely got out of bed. I am back now and hopefully the majority of health issues are behind me now.
I have started a diet and exercise program and signed up for a gym although it is too far away I can only go on the weekends and sometimes in the middle of the week. Although I do have a very basic treadmill here but it aggravates my arthritis so I have to do small work outs through out the day.
I am also trying to start a gluten/dairy free diet also so help with that would be great!
Thanks for reading and good luck to you and your goals.
-Rose
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Replies
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Hi my names Julia! :happy: welcome back! Well, I am vegan and gluten free, so I don't eat gluten or dairy either and I would love to share some recipes with you. I am looking to shape up and lower my body fat by losing 10 pounds or more of fat. Friend me!0
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Welcome back!0
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Hello Julia and Thanks vbcoach25!
Julia recipes would be great since I am new to this and have just started doing research on this.0 -
Mutual encouragement is always welcome. Go ahead and add me if you wish.0
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Hi there!!! I'd love to be your friend! I am very positive and love to motivate and be motivated in return!! Feel free to add me!0
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I noticed you mentioned arthritis in your profile, are you taking any meds for that?0
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I noticed you mentioned arthritis in your profile, are you taking any meds for that?
I am currently have no insurance, I take the occasional over the counter pain medication but i usually try not to since they never work for me due to abusing them when I was younger.0 -
Hi there! Feel free to add me:)0
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you weren't taking anything at the same time as the depo?0
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friend me if you want
the more motivation the better 
that goes for anybody who needs motivation aswell feel free to add 0 -
hi rose, welcome back! its crazy how much the depo can do. i only took one shot and was feeling the effects for a very long time. now that was about 10 years ago. wow i feel old lol anyways feel free to add me!0
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Hi! I believe that my birth control has also caused me to put on weight (the Nexplanon Implant) as I was such a skinny minny before now. I am 5'5 and weigh 161lb, I'd like to hit around 130lb so I've got a target weight loss of about 31lb!
I'd be happy to be your friend I need one too! 0 -
I really wish more women knew the dangers of birth control pills. But no. That sort of stuff isn't talked about nearly enough.
Welcome back! I wish you the best!!!
PS: I eat gluten free and dairy free but I don't share my diary so I'm not sure if I'd be any help. 0 -
Yep had problems in the past with the depo too, didn't realise it was the depo until I stopped taking it.
Anyway welcome back, feel free to add me, I log on everyday.0 -
you weren't taking anything at the same time as the depo?
Nope, except for the calcium supplements.0 -
Hi my names Julia! :happy: welcome back! Well, I am vegan and gluten free, so I don't eat gluten or dairy either and I would love to share some recipes with you. I am looking to shape up and lower my body fat by losing 10 pounds or more of fat. Friend me!
I am starting to stay away from diary - I'm already gluten free and recently found out that added sugar is causing me cramps. Joy - think veggies are the way to go, but not ready to get rid of all meat.
Go you!
Here's to a healthier 2013!0 -
Hello I'm Rose. I'm a 22 year old female, 5'7" 188 lbs currently. I am hoping to lose at least 40 lbs, ideally 60.
I have been having mental and physical ups and down lately due to a form of birth control i was on called the Depo Provera shot.
In the two years I was on it I gained 40 lbs and encountered many other uses due to the weight gain and that drug.
The last 8 months have been hell, I realized the damage the depo had done after a year and a half of being on it. The last two months I have been depo free and I can finally function again.
I have been on this site before, but I got really sick and barely got out of bed. I am back now and hopefully the majority of health issues are behind me now.
I have started a diet and exercise program and signed up for a gym although it is too far away I can only go on the weekends and sometimes in the middle of the week. Although I do have a very basic treadmill here but it aggravates my arthritis so I have to do small work outs through out the day.
I am also trying to start a gluten/dairy free diet also so help with that would be great!
Thanks for reading and good luck to you and your goals.
-Rose
I went gluten free about a year ago, when it turned out I have a severe allergy to it. Also found out the added sugars are causing me stomach distress (it seems to build up, so if I eat 'natural sugar' - like fruit, it doesn't hurt, but if I add stuff like ice cream, ouch).
Have you looked at the Paleo diet? Not really a diet (although you will lose weight with it), more of a program you live with - lean meats, nonstarchy veggies, and the like. Good luck!0 -
Thanks I will look into it!I went gluten free about a year ago, when it turned out I have a severe allergy to it. Also found out the added sugars are causing me stomach distress (it seems to build up, so if I eat 'natural sugar' - like fruit, it doesn't hurt, but if I add stuff like ice cream, ouch).
Have you looked at the Paleo diet? Not really a diet (although you will lose weight with it), more of a program you live with - lean meats, nonstarchy veggies, and the like. Good luck!0 -
I noticed you mentioned arthritis in your profile, are you taking any meds for that?
I am currently have no insurance, I take the occasional over the counter pain medication but i usually try not to since they never work for me due to abusing them when I was younger.
You may find that the gluten free diet will help the arthritis. It did for me. Good luck with everything.0 -
You may find that the gluten free diet will help the arthritis. It did for me. Good luck with everything.
Thanks that is one of the reason I want to start this, an ex boyfriends mother went gluten free and it changed her life so much that she started her own blog because of it.0 -
Feel free to add me. I've been gluten free for 10 years.0
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i just made my fitnesspal.im 18 years old 5'5 185 pounds.my current goal is 150.im gettig married in march. i really need help0
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I'm back again too! I need to lose weight for pregnancy plans this spring, good luck!0
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Friend Request Sent! 0
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Thanks everyone, added everyone who requested me and sent a few others. It is hard to keep track of who I have and haven't so if I didn't send you a request you can send me one instead 0
This discussion has been closed.
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