Jackpalm Member

Yep!

Offer to cook a few healthy meals and see if they will come on board :) Good luck. My family gives me a hard time when I try to make us meatless.

I wouldn't unless you really want to. This is when you could start to lose the pounds. When I eat my exercise points, I don't lose, just stay the same weight.

you can add me too :)

you can add me :)

maroon 5 gets me pumped!

I've had the same problems. I had terrible shin splints in both legs. I need to rest them for 2 weeks. I then bought compression socks and inserts for my running shoes and I've starting walking up to 5 miles. I'll be running again soon. Good luck and don't give up!

Will try to limit salt and up my water intake, I hope next week is better!!

Thanks! :)

ok, because I thought I had a great week and my scale is not helping my motivation!

I've been in the same boat. Just keep logging everything you eat, good luck!! You can add me too.

same here , you can add me too.

I agree, you need rest!

I'm the same way. Logging in on this site and writing down everything is really helpful. You can add me and I'll leave comments for you sometimes :) Good Luck, you deserve to be healthy and happy!

great job! What changes did you make in your diet?

you can add me :)

You can add me :)

I'm in, I really like her DVDS.

yum!! I like the cheese on the burger, I'll have to try it.

your diary looks good :) nothing looks bad, Are you losing?

Thanks Rachel, I'll be more honest with myself if I'm sharing :)