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Heya! I'm really sorry to hear you are struggling with this! My advice for you would be to give up on bread for good and try and replace it with something else. Also, try eating more baked in the oven stuff, without oil or fats. Also, it might be of help diversifying your days: one day veggies, one day meat, one day…
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Heya! My advice on eating healthier on a small budget is : - buy loads of fruits and combine them through the day; - for lunch and dinner , chicken/turkey and fish are always a good solution ( remember to cook them in the oven, only with salt and pepper, without any oil or dressings! ); - replace white bread with wholemeal…
