xael1234 Member

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  • ok, thanks. that's what I was looking at. Quest Bat said it had 3g net carbs but the back of it says 22g carbs. i didn' t want to try it and go over thinking it was only 3 when it was actually 22. Boy is that confusing lol
    in carbs vs net carbs Comment by xael1234 September 2014
  • Colloquial
    in Last Letter First Comment by xael1234 September 2014
  • If the link doesn't work it's the jobar talking scale and it's $26 and change. I've had it a few months and works fine so far. Like I said I was at dr the other day and it matched perfect
    in Finding a 500 lbs bathroom scale is really hard to find Comment by xael1234 September 2014
  • http://www.amazon.com/gp/aw/d/B004EFA6G0/ref=mp_s_a_1_1?qid=1409713404&sr=8-1
    in Finding a 500 lbs bathroom scale is really hard to find Comment by xael1234 September 2014
  • I found one on amazon. It matched the dr office perfectly. Let me look it up, it was only like $24 I believe
    in Finding a 500 lbs bathroom scale is really hard to find Comment by xael1234 September 2014
  • Thanks everybody. I will do what you all suggest. I haven't been hungry and haven't been eating when not hungry. I hate to eat more if I'm not hungry but if my body is saying HEY! I realize I need to listen to it. Anyone have suggestions on lower carb low sodium high potassium higher calorie food? I'm waiting to see…
    in Odd symptoms. Not enough calories maybe? Comment by xael1234 August 2014
  • Usually one serving gluten free rice krispies and 1/2 serving rice milk or 2 servings egg beaters with green peppers and one slice food for life gluten free bread. (allergies to gluten/wheat) and need to have low sodium diet so somewhat limited. some days just fresh fruit
    in what do you have for breakfast? Comment by xael1234 August 2014
  • I think I unlocked it. Any advice would be welcome, I know what a lot of the things are I can't eat so even if suggested I'll know if ok or not. I know I cannot eat oranges, cucumbers, red/purple onions, anything mint, anything herbal, teas, bananas, pistachios and quinoa. Still working on elimination diary with my…
    in nutrition help Comment by xael1234 August 2014
  • I have the same problem. To keep sodium down and carbs down I am only getting about 900 calories. I have to add stuff to get the calories up then that ups my carbs. I can't eat gluten or dairy or some pollen borne fruit (allergist says if it has seeds to be careful) and am salycitate sensitive. Have been waiting to meet a…
    in Reaching calorie intake Comment by xael1234 August 2014
  • out of curiosity, what do you eat that is low carb, gluten free, dairy free, low sodium to fill up your calories? I have allergies and am trying to lose A LOT of weight, I realize starvation is not the way. I have changed my eating drastically this last month and lost 14lbs (some fluid from not being super low sodium…
    in What happens to your body if you don't eat enough calories? Comment by xael1234 August 2014
  • Hi, I'm 41 and health problems, depression and my own bad choices have gotten me as heavy as I am today. I have been living in denial for so long as the weight just kept getting hgher and higher. I have a daughter and grandbabies I want to be around for and I want a life to live not just struggle through. It's been a rough…
    in Welcome!!! Please introduce yourself! Comment by xael1234 August 2014
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