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Single serve portions are great!! I realize they tend to cost a little more but if that's what you need it's worth the splurge. I know several ice cream companies now offer single serve ice cream cups and they range from $1 to $2.50 so really not too bad. You could also get single serve bags of cookies and such. Again they…
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I was just about to post a similar topic as I purchased a HRM last week. Seems that most people feel the MFP database estimates high but my HRM is giving me similar burns or sometimes even higher. I think the general nature of the database kind of limits things. It doesn't count for actual intensity so like someone else…
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Typically once a week on Sunday morning (after tinkling and in a t-shirt). Sometimes I do a mid-week check. Seems I always weigh less on Thursday morning for some reason... I actually thought about changing my weigh day.
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That's like asking me which one of my kids is my favorite!!! I love me some Prince. If I had to narrow it down I'd say Purple Rain, When Doves Cry, and Theives in the Temple.
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Congratulations!!! Well done :-)
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I'm in the market for one too. Been looking at the New Balance N4 and the Polar Ft4. Similar pricing - $60-$70. Can't decide which one would be better for me.
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You look fabulous!!! Way to go!!!
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Lots of good ideas here. Really it's just being concious of your choices. For breakfast opt for oatmeal or fruit. You can always subsitute egg beaters or egg whites in an omelet. Salads or sandwiches are always an option for lunch. Things like grilled chicken, small steaks, etc for dinner. Definitely check to see if the…
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I was a memer years ago (when they first became very popular). It was great at first as I was out of shape and hadn't really exercised at all for some time. After a awhile it becomes mundane and you get less and less results. For someone who wants to keep progressing I really don't think it's the best option. Also - I…
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Raw onions Mushrooms (although I will eat a breaded deep fried mushroom) Radishes Grapefruits Jarred spaghetti sauce Boxed mashed potatoes Other than that I'm pretty much open to anything. My husband on the other hand does not eat the following (ever): Mayo Mustard Ketchup Macaroni, Potato, shrimp, or Pasta salad Pickles…
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You look great and that is the cutest bathing suit ever!!!!
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I was barely 21 when I had my daughter (turned 21 at the end of Feb and she was born in April). Was it an ideal situation? No but sometimes you gotta roll with what you've got. I must admit that we (my boyfriend and I) were very lucky and had extremely supportive families. I went back to work when she was 4 months old (my…
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Oh wow!! You look fabulous. Keep up the great work :-)
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Try having a husband that does not eat veggies (other than corn), mayo, mustard, ketchup, etc. I'm mean ever. He will literally pick out the dehydrated onions in a mix. He eats meat, loads of cheese, potatoes, and rice. He'll only eat BBQ sauce if it's on ribs. Any chilis/soups can not have onions, green peppers, etc. If I…
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Coffee, brewed from grounds - 1 cup 2 packets of Splenda 2 TBS half and half Nutrigrain cereal bar (apple, strawberry, or blueberry) - I switch it up Small gala apple Yopliat Greek 2x protien 4oz strawberry flavor 326 calories
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Hello peeps. I'm 5'3" SW - 280 CW - 272.2 Intermediate GW - 200 Second GW - 180 Final GW - 150 According to "charts" and such I'm supposed to weigh somewhere between 115-135 I think. I've seen 115 on this body and it doesn't look healthy. I think the lowest I would go at my age is 130-135. I'll reevaluate when I get to…
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He he, actually just bought the DVD today. I joined the group. Let's do this!!!!
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I attempted the C25K program but tweaked it for myself. In my current configuration I am not suited for running so basically I did it with interval walking. I made it into week 6 but life got in the way (my son had surgery, started remodeling the house, etc). I did not gain weight and in fact was losing weight; however, I…
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I'd love to join, please send me an invite. Thanks.
