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Discussions

Teenage daughter wants to "tone up"
My daughter (soon to be 14) says she wants to tone up. She is by no means overweight and doesn't need to actually lose weight. She is about 5'6" or so and weighs 113 (I think). She wears a size 0 in juniors. I want to support her efforts but I want to make sure we're not going down a slippery slope. She LOVES food so I'm…
Looking for some new DVD's
I have a few of Leslie's DVD's: Walk Way the Pounds - miles 1 through 3 (weighted balls / hand weights) Walk Way the Pounds Express - miles 1 through 4 (uses stretchie band) Punch Up Your Walk (4 mile walk with weighted gloves) Walk it Off / Tone it Up (stretchie band) 5 Day Slim Down Are there others you can recommend?…