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Thanks for the advice. I do usually take some rest days. I usually jump rope between 3-5 days, averaging around probably 4 days. So I don't think rest days are any problem. I do usually try to mix it up during the workout. I'm not really on a set or time-structured pace, but throughout the workout, I usually try to make…
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Thanks a lot for the feedback. Very true of what you said. I was just wondering because the last few days haven't been going as well as they have previously lol
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Oh I see. That's still a good amount of skips.
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lol interesting. Thanks for the background story.
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Oh ok. That's actually really good. Thanks for the info