liz3marie Member

Im getting married, may 27th 2012 :)...one of my main inspirations to get in better shape!

They will always say they are gonna change, and they do...it last maybe a few days or a week. Then back to the same bull sh+t! I think you already know what to do sweety :(, I know its hard but you and your baby deserve way better! he will regret it later and he deserves to! Its always gonna come back to the same things…

hello fellow stay at home moms, i have a lil girl who is 3, and a son who is almost 5, my daughter loves her stroller bye byes, so i try to get in some walks for exerscise since i dont have time to get to the gym during the day, i generally always eat around my calorie levels, and eat healthier meals, however i dont always…

yea, the healthy bmi is what im gonna work on after i reach 150, i need to be in between 117-145, so it wont be to far off, im still gonna eat healthy and get exercise but im not gonna push myself as hard because i know what ive done already is awsome :),so as long as i reach my goal ill be happy, but heck yea taking a lil…

i have my first goal as 150-155, reason for this is because thats how much i weighed a year and a half ago, when i met my fiance. i felt pretty confident/a lil sexy. although ive always strived to be at least 130. ive had a hard time sticking to that weight. i started 2 months ago at 173, im now down to 162 :) so a lil…

Count me in! Ive really enjoyed the.december challenges and im gonna miss em when its over, ive also met some great motibated friends :)...im deffinalty ready to be sexier by valentines!

you can view mine, i might not eat clean but i stay under my calories and TRY to watch my soduim and carbs ext., my main goal right now is to get to 150, thats only 12 more lbs to go, then depending on how i feel and look i may work twords a lower goal but for now thats all im reallly after :)

idk im wondering the same thing, my diary looks like yours :(

Ive noticed the same thing, if I eat my normal calories and drink the next morning ill weigh myself and ill have a loss, now if I eat bad foods that day it will go up for a few days

Freedieting.com, then go to the calorie caculator, it will ask for your info such as weight and hight, then it will tell you how many calories you need to lose/mantain, at the bottom of that it says ziz zag calories, click on that and thers you go! give it a try

Thanks everyone, I apreciate all the support! my journey is so much easier thanks to mfp :)

ive delt with weight issues my whole life, but the worst of them came 3 years ago. i had my second child and i actually lost the weight, 70lbs from october 2008 till january 2009, so in two months lost all my baby weight, then i got stressed, ive always had a food addiction and it came out when i started getting down and…

ive seen it alot also, some eating under 1000 daily, are women that are already small looking to lose ALOT of weight, im talkin like 115-125lbs wanting to go as low as 90! thats crazy, why would they want to do that?

ive got the same problem, so id like to see the answers

great job!! you look awsome!!:flowerforyou:

ive never used a gym, ive always just watched calories, got out and walked when possible, i love my wii fit :) i actully have lost 50lbs in the past and never used a gym, YOU CAN DO IT!!

bump

you have really pretty hair :)

i have alot of weekend issues, we go out with friends, theres always acohol, and all of us are fast food fanatics, expecially because were always doin something its just whats quick, i havent gained any weight from it, but i know i couldve lost alot more by now, had i not went way over on calories a couple day a week,…

i already have my goals set to my maintnence calorie :), i put at the bottom in the notes what my ACTUAL calorie goal is, then at the end of the week i can actually see how much my deficit is total, plus i know im not goin over maintness cals therfore im stil at a deficit

aww look guys look so happy :)

well and this is something else i was thinking, ive lost weight several times befor and i never knew anything back then about eating exercise cals, and well once i got to that weight i worked so hard for within no time i gained it back, so bad that in 2009 just in january i went from 130lbs to december ended up at 200,…

and a consistant weight loss is wonderful, ive always felt to guilty to eat them, but hey after all the things ive read studying it im deffinatly giving it a try!

your sooo welcom and wow they look so much alike! are they twins? these truley are amazing pictures!!

aww, she is beautiful, i love this picture :love: :flowerforyou:

i like this one

:noway: really? one man wants honesty the others cant answer??

great job!! :flowerforyou:

SOUNDS GOOD IMA TRY THIS!!

you decided to start this "new eating habbit" to get somewhere with yourself, wether it be health or just a smile when you look in the mirror! everyone has days where they feel discoraged or just feel like giving up. DONT!!! if you do youll end up being in the same situation later on down the road, (when you coulda been…