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ZERO calorie RANCH
i had a fellow MFP'er tell her friends about calorie free dressings not to long ago! I just happend to remember this today while i was shopping. I bought it and it tastes GREAT! they have more flavors but im partial to ranch dressing. Found at walmart in the dressings isle its Waldens Farms brand!
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TDEE questions?? How many calories??
So i returned to dieting the 1st of march. 11 days ago. i bought an EasyFit, which is supposed to keep track of how many calories i burn a day and uses a point system to calculate my activity level. Im a SAHM, so in the mornings i keep pretty busy on getting kids around and housework done, then 2-5 days a week depending on…
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BRIDES TO BE??
When is your wedding? Are you ready? Have you reached your Goals yet? My wedding is May 26th at 1pm I'm only about 20lbs from my goal, which is doable :) but workin extra hard with only 2 months and around 20 days left! I weigh 152, wanting to be atleast 135...aiming twords 130!
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should i feel guilty??
Okay big problem...I know its probably my fault and I feel like i'm just being a big baby. But since last month my husband has joined a mma class. He attends every other day pretty much. I always get so grumpy when he goes. He gets off work at 4, then has be at the gym by 630 till 9. I'm kinda jelous I guess I should say.…
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Stuck in a rut....any suggestions?
Since november about 70 days ago ive lost 19lbs :) . So far what ive done is eat around 1300 calories a day. With one spike day of around 2000. So far ive done great. I get some exersize almost everyday mainly just around a 200 calorie burn. I drink around 10 cups of water a day (all I drink). I watch my soduim intake…
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scales
now heres my dilema...you put the scale down on one part of the floor it will tell you for exaple you weigh "167", move it away 2 feet and it tells you a different weight "165.4"....okay so i move it again....and yet again i get a different weight, so how do i really know what i weigh? see i just moved, it used to be my…
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Serving sizes, proud of myself
So, I have to say I am proud of myself, ive had some ups and downs, infact I had kfc last night and my body was like nope, you dont want this anymore and felt kinda nauses. However, this last week we orderd pizza, now normally id order a large with breadsticks, and id eat it all in one day. But I ate only 3 pieces and sent…
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carbs and sodium
okay, so i have this issue where im always over on sodium and carbs....i know that sodium is gonna make me bloated and whatnot. i do try to watch my salt intake but its not always easy. But carbs what about them? is there anyone else thats consistanly over on them? is it gonna hurt anything really? im not big on the low…
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net calories?
on the days i do get to get a lil exersize, myNET calories for the day tend to be under 1200, even though i at more than that, is it okay for my net calories to be under 1200??
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exercise calories
ive done alot of research on "eating back your exercise calories" and basically everything i seen say EAT THEM BACK, now along with alot of others i felt it was pointless to eat them back, i mean thats the reason we got out and did something was to lose weight why do all that to just go home and eat it back. However, im…
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zig zagging? help?
so ive done some research on zig zaggin, i have yet to see anything bad about it, in fact ive read that it keeps your metabolism from gettin used to the same amount of calories everyday and there for not burning as much, and slowing down. so i want to lose about 30lbs, 13 for my mini goal of decmber 31 2011, i have my…
