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I know what you mean. I have been struggling myself for quite sometime... if you ever need someone to just to or need support, please look me up. I feel that support is a huge plus in all of this.
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Ok, So I have tried every diet under the stars... I have spent more money than I dont know what... and the result is... I am confused more than ever. Low Fat, Low Calorie, No Carb... All Protein.... What is the best way to loose weight?? I recently went through a really tough time in my life and I lost a lot of weight. I…