Nana_Booboo Member

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  • Almonds Avocados Sour Cream Cottage Cheese Klondike Rose potatoes Vanilla Almond Unsweetened milk Eggs Progresso lite soups (for my non-exercise days) Mangos Multi grain cheerios sweet onions
    in Grocery list Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) from the US. I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your…
    in Hello first time dieter here! Comment by Nana_Booboo January 2012
  • Welcome back. A lot of us have been there. I will let you decide if you want me as a friend or not. Hi, I'm Barbra (my friends call me Barbi) from Indy. I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to…
    in Down -10 lbs - lots more to go! Comment by Nana_Booboo January 2012
  • GOOD LUCK!!! Lots of support here. I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) from the US. I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to keep…
    in Hi from Texas!!!! Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) from the US. I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your…
    in Wanna be friends? Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) from the US. I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your…
    in Im new to this.. Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) from the US. I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your…
    in Desperately seeking skinniness!!! Comment by Nana_Booboo January 2012
  • I really don't have to give up anything. I'm good.
    in What food would you absolutely not give up? Comment by Nana_Booboo January 2012
  • I don't believe in a "cheat day" or "cheat meal". I don't restrict anything. I DO believe you can have high calorie days within limits and lower calorie days. If I want it, I'll have it and work hard to remove it from my net calorie intake. I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends…
    in To Cheat Or Not To Cheat.,.. Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) from the US. I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your…
    in fed up of being fat Comment by Nana_Booboo January 2012
  • Im not for the UK but . . . I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) from the US. I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to keep your…
    in Anyone from the UK?? Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the…
    in Confused Newbie!! Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the…
    in HI from Hammond Louisiana Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the…
    in Need kicks up my bottom support!!! Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the…
    in New Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) I've lost the same 80 lbs 3 times until now.....I've finely figured learned the key to weight loss. I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the…
    in New Year, New Me! Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the exercise you are doing. I believe you have to eat the calories MFP tells you too which is on your…
    in Back again! Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the exercise you are doing. I believe you have to eat the calories MFP tells you too which is on your…
    in The year I stop stopping and starting :P Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the exercise you are doing. I believe you have to eat the calories MFP tells you too which is on your…
    in In need of real support! Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the exercise you are doing. I believe you have to eat the calories MFP tells you too which is on your…
    in .... a burned out Weight Watchers member!! Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the exercise you are doing. I believe you have to eat the calories MFP tells you too which is on your…
    in New & Looking for some Buddies! Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the exercise you are doing. I believe you have to eat the calories MFP tells you too which is on your…
    in sad, ashamed and mortified Comment by Nana_Booboo January 2012
  • Do what's fun. The things that are fun and you don't notice the "exercise" Like dancing swimming My fun is Aqua Zumba where it's more fun than exercising. The hour class is over before I realize it!!
    in Hints to fall in love with exercise? Comment by Nana_Booboo January 2012
  • I will let you decide if you want me as a friend or not Hi, I'm Barbra (my friends call me Barbi) I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the exercise you are doing. I believe you have to eat the calories MFP tells you too which is on your…
    in New and looking for support friends. Comment by Nana_Booboo January 2012
  • Eat your exercise calories You should eat back your exercise calories. Simply stated MFP has already figured out your total calories you need to eat per day to lose 1lb etc. a week. That's WITHOUT exercise. You'll notice that when you actually add exercise in, the calorie limit goes up. Why? Because it's telling you to eat…
    in So frustrated i'm in tears! Comment by Nana_Booboo January 2012
  • I do now that I know what I'm doing is right and working Eat, exercise, lose. I am a firm believer of eating our exercise calories or most of them. I never go below 1200 Net calories and I have a loss every week. I love weigh day!!
    in weigh in day Comment by Nana_Booboo January 2012
  • I don't know if you've ever tried water aerobics but it's less impact:flowerforyou: and you might LOVE it like me.
    in Random Comment by Nana_Booboo January 2012
  • Eat your exercise calories You should eat back your exercise calories. Simply stated MFP has already figured out your total calories you need to eat per day to lose 1lb etc. a week. That's WITHOUT exercise. You'll notice that when you actually add exercise in, the calorie limit goes up. Why? Because it's telling you to eat…
    in starvation mode bunk? Comment by Nana_Booboo January 2012
  • Eat your exercise calories You should eat back your exercise calories. Simply stated MFP has already figured out your total calories you need to eat per day to lose 1lb etc. a week. That's WITHOUT exercise. You'll notice that when you actually add exercise in, the calorie limit goes up. Why? Because it's telling you to eat…
    in Gained...trying to keep focused. Comment by Nana_Booboo January 2012
  • Natural or PB2 (www.bellplantation.com)
    in Nutella or Natural Peanut butter? Comment by Nana_Booboo January 2012
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