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My feet are killin me but my friend and I walked 5 miles today... Thats more than weve ever done:-)
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Had a rainy wknd that put a HUGE damper on my walking but Im not giving up that easy!!!
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Its getting easier!!! :-)
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Feelin pretty good about this!!! lol
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Love this!!! Just added it to our biggest loser program at work!!!
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Everyone experiences this from time to time! The ones that succeed are the ones that get back up & keep it movin!!! You can do it!!!
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Today my hubby walked with me:-) We will see if he ever volunteers to go again! lol Slowly tickin away... 12 miles down, 63 to go!
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here we go again:-)
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crazy busy couple of days but Im workin at it!!!
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hoping this works.... tryin to add my ticker.
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Walked 2 miles tonight. 5 miles down so far, 70 to meet my goal!!!
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I would love to join! So far this month I have walked 3 miles & Im going to walk after dinner:-) My goal is 75 miles for May:-)
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not everyday is a good one... We all get discouraged. Remember that if u stop now, you will go back to where you were or if your like me maybe even worse! Then you have to start all over again!!! I started what I like to call "Making better decisions" about what I was eating in June of 2010 and I have lost 55 lbs so far! I…
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Get your mind involved in something else... Remember- positive self talk! You have to change what the voices in ur head are telling you... It is hard at first, but once u dont have that little devil on ur shoulder anymore, its a lot easier! We started a biggest loser contest @ work and we decided to wear bracelets. We add…