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I appreciate all the help thanks
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i do mix it in , sometimes spring mix , i eat zucchini, carrots, brocolli , cauliflower, asparagus and many more but this is the meal im eating today so thats why i posted that one
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keeping it less than 80 grams per day ,
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lmao alright thanks
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lmao sorry i noticed it once i posted it , sorry guys also i only work out tuesdays,thursdays,fridays,and saturdays but i play soccer on mondays wednesdays and sundays
