sweetnessnc Member

Ok I see what tall are saying but I don't like it.

Christine, no it happens when I reach my 1200 calorie mark too. But you remember when that really didn't matter, it use to always tell us. Say if I hate 900 cal...I think it would be on our phone...it would say if you ate this way everyday for 5 weeks...you would weight this amount...but now they won't do it for me.

I can see that. I just liked it when I use to complete my entry and they would tell me what my weight would be based on what I've eaten that day. They are only basing my weight loss as if I'm going to only lose 2 pounds each week...if I explained that right. I just had they changed that because it use to give me something…

Yes girl because my pit bull have me sweating! That's why I call it a workout. And walking up and down my stairs is a even bigger workout because my legs burn and I sweat. I know I need to do strength training...I could probably just use my bands but I really do love walking. It truly does help me.

:heart:

Because I wanted to. Why did you respond??

THANK YOU!!!! I appreciate everyone that responded with constructive criticism and advice. :heart:

I feel you. I haven't even began to weight train that's why I walk my dog a lot, and she pulls the crape out of me..or either I walk up and down my stairs and that's a real calorie burner. That's what's been convient for me right now. Different strokes for different folks. I would never try to knock or discourage anyone…

I do not appreciate being called a liar...what would I have to gain by coming up here on mfp and lie?. That's foolish. When someone accuse me of lying, I see it as judging and I will speak up. I do not need the drama. That's not why I am here and if this post is going to cause this much drama...It can be taken down and I…

I'm just going to ignore the fact that you are calling me a liar without knowing all the facts. It doesn't matter if you believe me or not and yes mam, I do have a job...please, like I owe you a explanation. Keep it moving please and thank you!

It was a one time thing. Every now and then, I may do three hours, but most of the time when I'm just walking or doing the stairs it's two hours...but not all consective. I have to do this because I work two jobs and I work at night so I just get it in when I can because I do not have time to go to the gym. I'm going to…

I'm just curious....why is it crazy?? I have never heard ANYONE say that exercising for any length of time is crazy. But I would love to hear your expert opinion. Sounds like you have it all together. So...tell me...what's your expert advice on losing weight and how much one should and should not execercise?

I love you guys! Not only do you offer encouragement, but also do good sound advice. I see what you mean when you say "skinny fat" though. I have lost over 100 lbs and have skin from doing multiple diets and losing the weight too fast. I didn't know I was messing up my body by doing so...but I know now. And also because I…

40 lbs since May! Now that's what I'm talking about. That's what's up!

I started my journey around 2003 at 289.5. I had gotten down to 138...that was short lived. Anyway, I think maybe I have ruined my metabolism due to the constant dieting. Thank GOD for my fitness pal. Now I feel that I have a fighting chance. But you guys are pretty much on point because I have only been able to loose a…

:ohwell: Wow...that's a lot! I guess I will be sticking wth the 1200 cal then. Thank you for your help.:ohwell:

Thanks everybody! This REALLY helped me out a whole whole lot. I have been eating waaay below what I should have been eating. I have been cheating myself. Not to worry...that surely will not be happening again.

lmbo!

LMBO!