msteresa87

You took the words right out of my...keyboard, lol. I agree the pounds arent going to drop off at the same time in one day. It takes patience, motivation, consistency, planning, and just an overall change in perception in diet and exercise. Im gonna try to walk at least 3 miles tomorrow..WISH ME LUCK!!!!

in How much weight have you lost so far? How did you do it? Comment by msteresa87 March 2010

I lost the same amount of weight. Good job, keep it up! Created by MyFitnessPal.com - Free Calorie Counter

in It works..It really works! Comment by msteresa87 March 2010

4 pounds is better than nothing as they say. It takes time to lose the weight you want. Just keep it up and you'll get there before too long.

in How much weight have you lost so far? How did you do it? Comment by msteresa87 March 2010

Thats awesome. Congrats on your tremendous weight loss girl!! :happy: :happy:

in holy crap, look at my face!! Comment by msteresa87 March 2010

thank you. by the way, what website is that?

in How much weight have you lost so far? How did you do it? Comment by msteresa87 March 2010

Congrats on your 18 pound loss. What exercises do you do?

in How much weight have you lost so far? How did you do it? Comment by msteresa87 March 2010

msteresa87

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