How much weight have you lost so far? How did you do it?
Lets see. I was 195 when I first joined this website. So far, I have lost a total of 9 pounds. Im starting to just drink water. My eating really is better. I dont go for really fattening foods, I also dont go for just fat free foods either. I balance it out with like salmon fillets, turkey cutlets from Walmart, brown rice,…
