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1. I would KILL to be a size 2. (size 6/7 over here hiding in the corner...........) 2. On days like that, I pick out sizes that are way bigger than my size and pretend they are my size and try them on and go "ooo, this is me in bigger pants, I'm so thin!" and even though it isn't true, it gives you a sub conscious…
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Same here, I end up binging on huge amounts of carbs, for example at the movies, even if I ate beforehand to make me not hungry, if I had a bad day that day, I end up eating an entire medium size buttery popcorn. Same with pizza, I will tell myself "only one piece and a salad!" but if I am stressed out, I end up eating…
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My doctor told me 4 a day is okay :D I agree with the other guy, it also depends on dosage!
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JOINTS! I totally forgot to mention that too! Thanks for reminding me, guys! XD My knees used to crunch/crack constantly, even when I walked! But now they don't do that hardly at all anymore (only during a hard work out!). And I used to have terrible back pain and my back doesn't hurt at all anymore. Could also be due to…
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Hi! I'm 20 from Florida! Not married, in college still. Been overweight my whole life, and I have found that in college and in the career world people don't take you as seriously when you are overweight so I am determined to get fit by the end of the summer! :D
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I put in "circuit training- general" for 20 minutes and I googled how many calories you burn on level one, and some guy made an algorithm for it... I forgot where it was or what it was, but basically for me, I burn like 200 calories. I am 5'4", 148.8 lbs female. I edited the calories burned thingy on MFP to say 200 instead…
