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I use plain yogurt and add in fruit, and sprinkle a tablespoon or so of granola on top. Trying to save sugars for an occasional brownie lol! Also love veggies sauteed in a little bit of olive oil, scramble in an egg, and roll it up in a flatout.
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Feel free to add me. I love seeing others accomplishments -- and slip ups! -- and don't mind sharing mine.
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You look adorable!
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Ouch! My husband is a physician, and has seen so many head injuries from falls on ice that he salts the bee-jeezus out of our driveway and it drives me CRAZY!! But he won't budge and acts like I'd rather have the kids fall and break their heads going to the bus. Very cool about the silent auction wins. Is the trainer good?
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I'm 47 and appalled at how difficult this is compared to my 20's. I'd like to lose 15 more lb, but more importantly get healthier - better food choices, more exercise.
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Me too. I log daily but don't do much with forums at this point. Always happy to try and help motivate and can use that myself sometimes too!
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I'm a stir fry fan too. LOVE anything with tons of garlic and onion. I made stir fry cabbage with shrimp last night for the first time - awesome. I also love rice but have been sticking to brown rice and making it infrequently. I also love a very thin crust pizza - almost crunchy - with pesto, garlic, good quality cheese…
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Hello. My name is Shawn (and I'm a girl!) I've been an on and off MFP user for a while but find myself so much more dedicated when I'm on! I'm 47 and have 3 boys ages 12, 9, and 7 so I'd like to stay healthy a long time! We live in upstate NY in the boonies quite a bit south of Rochester. I gained about 20 lbs when my…
